Heart Disease and Diet Soda
Some research suggests that regular consumption of diet soda may increase the risk of heart disease. The combination of artificial sweeteners, preservatives, and sodium could contribute to inflammation and arterial damage.
Heart Health Risks
Diet soda has been linked to increased risks of stroke and heart attacks, particularly in older adults or those with existing health issues.
Conclusion
Though calorie-free, diet soda might raise the risk of heart disease, making moderation crucial for heart health.