Gut Microbiome and Diet Soda
Diet soda might affect the gut microbiome due to its artificial sweeteners and acidity. Research explores their effects on gut health and microbiome balance.
Gut Microbiome Risks
Artificial sweeteners and acidity in diet soda may disrupt gut microbiome balance and overall gut health.
Conclusion
For a healthy gut microbiome, consider moderating diet soda and focusing on gut-friendly foods.