Cholesterol and Diet Soda
Some research suggests that regular consumption of diet soda may affect cholesterol levels, particularly increasing LDL (bad cholesterol). The artificial sweeteners and preservatives can negatively impact cardiovascular health.
Heart Health Considerations
People with high cholesterol or heart disease risk may want to avoid diet soda to prevent worsening their condition.
Conclusion
Though low in calories, diet soda may negatively impact cholesterol levels and contribute to heart disease risk.