Can Diet Soda Affect Your Bone Health?

Bone Health and Diet Soda



Diet soda might impact bone health due to its acidity and potential calcium loss. Some studies suggest links to bone density issues.

Bone Health Risks



The acidity in diet soda may contribute to calcium loss and bone density reduction.

Conclusion



For optimal bone health, consider reducing diet soda and focusing on a diet rich in calcium and vitamin D.

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