Potential for Digestive Issues
The carnivore diet, which focuses on animal products and excludes fiber, can lead to constipation and other digestive issues due to the lack of fiber.
Gut Health Concerns
Fiber plays a crucial role in supporting gut bacteria, and the absence of it in the carnivore diet may disrupt the microbiome.
Hydration and Electrolytes
To counteract digestive problems, hydration and electrolyte intake are crucial. Bone broth can provide electrolytes without fiber.