Fasting and Detoxification
Fasting can support detoxification by allowing the body to rest and eliminate toxins more efficiently. Combining fasting with a healthy diet can enhance the body’s natural detox processes.Detoxification Tips:
• Stay hydrated• Focus on whole, unprocessed foods
• Include detox-supportive foods (e.g., leafy greens)
Fasting helps support the body’s detoxification processes.