How Fasting Supports Natural Detox
Fasting gives the body time to focus on cellular repair and detoxification processes. During fasting, the liver processes and eliminates toxins more efficiently, and the body activates autophagy, which helps remove damaged cells.Detox Benefits:
• Enhanced liver detox function• Activation of autophagy
• Improved cellular repair
Staying hydrated and eating nutrient-rich foods during eating windows helps the detox process.