Introduction
Low-carb foods are key on keto. Is tofu low in carbs?
Carb Content in Tofu
– Low net carbs, fits into keto macros.
Choosing the Right Tofu
– Look for unprocessed tofu.
Conclusion
Tofu is a low-carb option perfect for the keto diet.
Is Tofu a Low-Carb Option for Keto?
Low-carb foods are key on keto. Is tofu low in carbs?
– Low net carbs, fits into keto macros.
– Look for unprocessed tofu.
Tofu is a low-carb option perfect for the keto diet.
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