Introduction
Weight maintenance requires a long-term strategy. How can Noom’s color system assist?
Maintaining Weight
– Green Foods: Base of a healthy, sustainable diet.
– Yellow Foods: Include in moderation for balanced meals.
– Red Foods: Limit to prevent weight fluctuations.
Weight Maintenance Tips
Use Noom’s color system to keep a consistent weight.
Conclusion
Noom’s color system supports weight maintenance through balanced nutrition.