Introduction
Healthy weight gain requires careful planning. How does Noom’s color system assist?
Healthy Weight Gain
– Green Foods: Nutrient-dense, calorie-rich options.
– Yellow Foods: Moderate portions to support growth.
– Red Foods: Use sparingly to avoid unhealthy gain.
Strategies for Gaining
Apply Noom’s color system for balanced weight gain.
Conclusion
Noom’s color system supports healthy weight gain through strategic food choices.