Introduction
Vegan diets can align with Noom’s color system. How can you integrate the two?
Incorporating Noom’s Color System
– Green Foods: Emphasize leafy greens, legumes, and vegetables.
– Yellow Foods: Include whole grains, tofu, and plant-based proteins.
– Red Foods: Limit processed vegan foods and high-calorie options.
Meal Ideas
Plan vegan meals that fit within the Noom color categories.
Conclusion
Noom’s color system can be effectively used in a vegan diet for balanced nutrition and weight management.