Introduction
Insulin resistance can be improved through diet. How does Noom’s color system help?
Combating Insulin Resistance
– Green Foods: High in fiber to stabilize blood sugar.
– Yellow Foods: Moderate intake of whole grains and proteins.
– Red Foods: Limit sugary, refined foods.
Insulin Resistance Tips
Use Noom’s color system to combat insulin resistance.
Conclusion
Noom’s color system helps manage insulin resistance through balanced nutrition.