Introduction
Chronic inflammation can be reduced through diet. How does Noom’s color system help?
Reducing Inflammation
– Green Foods: High in anti-inflammatory nutrients.
– Yellow Foods: Balanced intake of healthy fats.
– Red Foods: Avoid foods that promote inflammation.
Inflammation Tips
Use Noom’s color system to reduce chronic inflammation.
Conclusion
Noom’s color system helps combat chronic inflammation through mindful food choices.