Introduction
Blood sugar management is crucial for health. How does Noom’s color system impact it?
Impact on Blood Sugar
– Green Foods: Low in sugar, helps maintain stable blood sugar levels.
– Yellow Foods: Moderately affects blood sugar, should be balanced with greens.
– Red Foods: Higher sugar content, should be limited.
Maintaining Balance
Use the color system to manage blood sugar effectively by choosing appropriate foods.
Conclusion
Noom’s color system can assist in stabilizing blood sugar levels through mindful food choices.