Apples and Stroke Prevention
Apples are high in fiber and antioxidants like quercetin, which help lower cholesterol and improve heart health, reducing stroke risk.
Enjoy apples as a snack or in salads.
Apples are high in fiber and antioxidants like quercetin, which help lower cholesterol and improve heart health, reducing stroke risk.
Enjoy apples as a snack or in salads.
You may also enjoy…