Mindful Eating in Khloé Kardashian’s Weight Loss Routine
Khloé Kardashian incorporates mindful eating by focusing on portion sizes, savoring each bite, and avoiding distractions.
Mindful Eating:
- Focusing on portion sizes
- Savoring each bite
- Avoiding distractions
Find out how mindful eating supports Khloé Kardashian’s weight loss efforts!