Metabolism-Boosting Vegetables
Vegetables such as chili peppers, spinach, and sweet potatoes can enhance metabolism and energy levels. Chili peppers contain capsaicin, which boosts metabolism and increases calorie burning. Spinach is rich in iron, essential for energy production, while sweet potatoes provide complex carbohydrates for sustained energy.
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Find these metabolism-boosting veggies at Trader Joe’s and Whole Foods.
