Leafy Greens for Liver Detox
Leafy vegetables like kale, spinach, and arugula help detoxify the liver by promoting bile production. These veggies are rich in antioxidants, which aid in cleansing the liver of toxins.
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Add leafy greens to smoothies or juices for a daily liver cleanse.
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Organic leafy greens are available at health food stores like Whole Foods and Sprouts.
