High-Carb, Low-Calorie Vegetables
Vegetables like sweet potatoes, corn, and peas are high in carbs but relatively low in calories. Sweet potatoes have 26 grams of carbs and 115 calories per cup, corn 27 grams and 125 calories, and peas 21 grams and 62 calories.
USA TIP:
Available at Trader Joe’s and Whole Foods.
