Replacing sugary snacks with healthier options can improve diet.
Here are some alternatives:
– Fresh fruit or fruit salads provide natural sweetness.
– Greek yogurt with a drizzle of honey or fruit.
– Nuts and seeds offer a crunchy, satisfying snack.
– Veggie sticks with hummus for a savory option.
– Dark chocolate in moderation can satisfy sweet cravings.
These alternatives can help manage sugar intake and improve nutrition.