Intermittent Fasting and Sleep Disorders in Chronic Illnesses
Intermittent fasting can help manage sleep disorders in people with chronic illnesses by influencing metabolic health and overall well-being.
Key Points:
– Influenced metabolic health
– Improved well-being
Tip: Work with a healthcare provider to create a fasting plan that supports chronic illness management and sleep quality.
How can intermittent fasting help manage sleep disorders in people with chronic illnesses?
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