What are the effects of intermittent fasting on sleep quality in individuals with chronic headache disorders?

Intermittent Fasting and Sleep Quality with Chronic Headache Disorders

Intermittent fasting can impact sleep quality in individuals with chronic headache disorders by managing food intake and reducing headache frequency.

Key Points:

– Managed food intake

– Reduced headache frequency

Tip: Adjust fasting practices to manage headache symptoms and improve sleep quality.