Intermittent Fasting and Sleep Quality with Chronic Headache Disorders
Intermittent fasting can impact sleep quality in individuals with chronic headache disorders by managing food intake and reducing headache frequency.
Key Points:
– Managed food intake
– Reduced headache frequency
Tip: Adjust fasting practices to manage headache symptoms and improve sleep quality.
What are the effects of intermittent fasting on sleep quality in individuals with chronic headache disorders?
You may also enjoy…