What are the potential drawbacks of intermittent fasting on sleep quality in people with chronic conditions?

Drawbacks of Intermittent Fasting on Sleep Quality with Chronic Conditions

Potential drawbacks of intermittent fasting on sleep quality in people with chronic conditions include disrupted sleep patterns and potential exacerbation of symptoms.

Key Points:

– Disrupted sleep patterns

– Exacerbated symptoms

Tip: Monitor symptoms and adjust fasting practices as needed to mitigate drawbacks and support better sleep.