Drawbacks of Intermittent Fasting on Sleep Quality with Chronic Conditions
Potential drawbacks of intermittent fasting on sleep quality in people with chronic conditions include disrupted sleep patterns and potential exacerbation of symptoms.
Key Points:
– Disrupted sleep patterns
– Exacerbated symptoms
Tip: Monitor symptoms and adjust fasting practices as needed to mitigate drawbacks and support better sleep.
What are the potential drawbacks of intermittent fasting on sleep quality in people with chronic conditions?
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