Intermittent Fasting and Sleep Patterns with Celiac Disease
Intermittent fasting can influence sleep patterns in individuals with celiac disease by managing gluten intake and reducing gastrointestinal discomfort.
Key Points:
– Managed gluten intake
– Reduced gastrointestinal discomfort
Tip: Ensure a gluten-free diet while adjusting fasting schedules to support better sleep.
How does intermittent fasting influence sleep patterns in people with celiac disease?
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