How does intermittent fasting influence sleep patterns in people with celiac disease?

Intermittent Fasting and Sleep Patterns with Celiac Disease

Intermittent fasting can influence sleep patterns in individuals with celiac disease by managing gluten intake and reducing gastrointestinal discomfort.

Key Points:

– Managed gluten intake

– Reduced gastrointestinal discomfort

Tip: Ensure a gluten-free diet while adjusting fasting schedules to support better sleep.