Supporting Bone Density in Autoimmune Diseases with Fasting
Fasting may improve bone density by reducing inflammation and supporting nutrient absorption. This can be beneficial for autoimmune patients with bone density issues or osteoporosis.
Key Points:
– Reducing inflammation
– Supporting nutrient absorption
Tip: Include calcium-rich foods like dairy and fortified plant milks in your diet.
How does intermittent fasting affect autoimmune-related bone density?
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