Managing Blood Sugar Levels in Autoimmune Diseases with Fasting
Fasting can help stabilize blood sugar levels and improve insulin sensitivity in autoimmune patients. This can be especially useful for those with autoimmune conditions affecting metabolic health.
Key Points:
– Stabilizing blood sugar levels
– Improving insulin sensitivity
Tip: Opt for low-glycemic foods during eating windows to maintain stable blood sugar levels.
How does intermittent fasting affect autoimmune-related blood sugar levels?
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