How does intermittent fasting affect autoimmune-related blood sugar levels?

Managing Blood Sugar Levels in Autoimmune Diseases with Fasting

Fasting can help stabilize blood sugar levels and improve insulin sensitivity in autoimmune patients. This can be especially useful for those with autoimmune conditions affecting metabolic health.

Key Points:

– Stabilizing blood sugar levels

– Improving insulin sensitivity

Tip: Opt for low-glycemic foods during eating windows to maintain stable blood sugar levels.