Managing Blood Sugar Levels in Autoimmune Diseases with Fasting
Fasting may help stabilize blood sugar levels by improving insulin sensitivity and reducing inflammation. This can be beneficial for autoimmune patients with blood sugar management issues.
Key Points:
– Improving insulin sensitivity
– Reducing inflammation
Tip: Include blood sugar-friendly foods like quinoa and nuts in your diet.
How does intermittent fasting impact autoimmune-related blood sugar levels?
You may also enjoy…