How to prevent bad breath during intermittent fasting?

Bad Breath in Intermittent Fasting

Bad breath, or “keto breath,” can occur during fasting due to increased ketone production. To minimize this, drink more water, chew sugar-free gum, and brush your teeth frequently.

Key Points:

– Drink water

– Chew sugar-free gum

Tip: Using mouthwash can also help reduce fasting-related bad breath.

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