Bad Breath in Intermittent Fasting
Bad breath, or “keto breath,” can occur during fasting due to increased ketone production. To minimize this, drink more water, chew sugar-free gum, and brush your teeth frequently.
Key Points:
– Drink water
– Chew sugar-free gum
Tip: Using mouthwash can also help reduce fasting-related bad breath.
How to prevent bad breath during intermittent fasting?
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