Heart-Healthy Veggies
Leafy greens like spinach and kale, along with cruciferous vegetables like broccoli, are known to support heart health. They are rich in potassium, fiber, and antioxidants that help lower cholesterol.
TIP:
Add these to stir-fries or soups for a heart-healthy meal.
USA Brands:
Heart-healthy vegetable blends are found at Trader Joe’s and Kroger.
