While dark chocolate isn’t a high-protein food, it can still fit into a high-protein diet as a small treat. Pair it with protein-rich snacks like nuts or Greek yogurt for a balanced post-workout snack.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…