Gut Microbiome and Diet Soda
Diet soda might impact your gut microbiome due to its artificial sweeteners and acidity. Some research explores how these factors affect gut bacteria.
Gut Microbiome Risks
Artificial sweeteners in diet soda may alter gut bacteria balance, impacting overall gut health.
Conclusion
For a healthy gut microbiome, consider moderating diet soda and focusing on probiotic-rich foods.