Can Diet Soda Affect Your Metabolic Rate?

Metabolic Rate and Diet Soda



Diet soda might influence metabolic rate due to its artificial sweeteners and caffeine. Some studies explore its effects on metabolism.

Metabolic Risks



Artificial sweeteners and caffeine in diet soda may impact metabolic rate and energy expenditure.

Conclusion



To support metabolic health, consider reducing diet soda and focusing on a balanced diet.

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