Can Diet Soda Affect Your Skin Hydration?

Skin Hydration and Diet Soda



Diet soda may impact skin hydration due to its caffeine and diuretic effects. Some individuals report drier skin or reduced hydration related to diet soda consumption.

Hydration Effects



Caffeine in diet soda may have diuretic effects, potentially leading to decreased skin hydration.

Conclusion



For better skin hydration, consider reducing diet soda and focusing on water and hydrating foods.

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