Can Diet Soda Influence Your Mental Health?

Mental Health and Diet Soda



Diet soda might impact mental health due to its caffeine and artificial sweeteners. Some research links diet soda to mood changes and mental well-being.

Mental Health Effects



Caffeine and artificial sweeteners in diet soda could potentially affect mood and overall mental health.

Conclusion



For better mental health, consider moderating diet soda and focusing on a balanced diet that supports emotional well-being.

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