Can Fasting Help Manage Symptoms of Chronic Fatigue Syndrome (CFS)?

Fasting and Chronic Fatigue Syndrome

Fasting might help manage symptoms of Chronic Fatigue Syndrome (CFS) by reducing inflammation and supporting energy metabolism. Tailoring fasting practices to CFS needs can improve overall wellness.

CFS Management Tips:

• Monitor CFS symptoms

• Include energy-supportive foods

• Consult with a healthcare provider

Fasting can be a supportive approach for managing CFS symptoms.

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