Can Fasting Help with Managing Symptoms of Irritable Bowel Syndrome (IBS)?

Fasting and IBS

Fasting may help manage symptoms of Irritable Bowel Syndrome (IBS) by reducing inflammation and supporting digestive health. Tailoring fasting practices to IBS needs can enhance symptom relief.

IBS Management Tips:

• Monitor IBS symptoms

• Include gut-friendly foods

• Consult with a healthcare provider

Fasting can be a complementary approach for managing IBS symptoms.