Can Fasting Help with Managing Symptoms of Restless Legs Syndrome (RLS)?

Fasting and Restless Legs Syndrome

Fasting may help manage symptoms of Restless Legs Syndrome (RLS) by reducing inflammation and supporting overall health. Tailoring fasting practices to RLS needs can enhance symptom relief.

RLS Management Tips:

• Monitor RLS symptoms

• Include iron-rich foods

• Consult with a healthcare provider

Fasting can be a complementary approach for managing RLS symptoms.