Can increasing intake of low-calorie, high-protein snacks help with weight loss in one month?

High-Protein Snacks for Weight Management

Increasing intake of low-calorie, high-protein snacks can support weight loss by enhancing feelings of fullness and boosting metabolism. Protein-rich snacks are satisfying and nutrient-dense.

Tip: Opt for snacks like nuts, Greek yogurt, or cottage cheese.