Can intermittent fasting help with autoimmune-related insulin resistance?

Managing Insulin Resistance in Autoimmune Diseases with Fasting

Fasting may improve insulin resistance by reducing inflammation and enhancing insulin sensitivity. This can be particularly useful for autoimmune patients with insulin resistance or diabetes.

Key Points:

– Reducing inflammation

– Enhancing insulin sensitivity

Tip: Opt for low-glycemic foods and include fiber-rich options like vegetables and whole grains.