Can intermittent fasting improve autoimmune-related chronic fatigue?

Alleviating Chronic Fatigue in Autoimmune Diseases with Fasting

Fasting may help reduce chronic fatigue by improving metabolic function and reducing inflammation. Patients with autoimmune conditions often report increased energy levels and reduced fatigue when practicing intermittent fasting.

Key Points:

– Improving metabolic function

– Reducing inflammation

Tip: Ensure balanced meals during eating periods and include energy-boosting foods like nuts and whole grains.