Can intermittent fasting improve autoimmune-related cognitive decline?

Managing Cognitive Decline in Autoimmune Diseases with Fasting

Fasting can support cognitive function by reducing brain inflammation and promoting neurogenesis. This may be beneficial for autoimmune patients experiencing cognitive decline or memory issues.

Key Points:

– Reducing brain inflammation

– Promoting neurogenesis

Tip: Include brain-boosting foods like fatty fish and nuts during eating periods to support cognitive health.