Can intermittent fasting improve insulin sensitivity in autoimmune patients?

Improving Insulin Sensitivity in Autoimmune Patients with Fasting

Fasting helps enhance insulin sensitivity, which is beneficial for autoimmune patients struggling with metabolic issues. Improved insulin sensitivity can lead to better blood sugar control and reduced risk of diabetes.

Key Points:

– Enhancing insulin sensitivity

– Improving blood sugar control

Tip: Combine fasting with a balanced diet low in refined sugars to optimize insulin sensitivity.