Can intermittent fasting support autoimmune-related bone health?

Supporting Bone Health in Autoimmune Diseases with Fasting

Fasting can support bone health by reducing inflammation and promoting nutrient absorption. This can be beneficial for autoimmune patients with bone-related issues or osteoporosis.

Key Points:

– Reducing inflammation

– Promoting nutrient absorption

Tip: Incorporate bone-supportive foods like dairy products and fortified plant milks into your diet.