Fasting with Diabetes: Is It Safe?
Fasting with diabetes can be safe for some people, but it must be carefully monitored. Fasting can improve insulin sensitivity, but it can also lead to low blood sugar (hypoglycemia) if not done properly. Always consult a doctor before starting any fasting regimen.Key Considerations:
• Monitor blood sugar levels frequently• Adjust medication as needed
• Focus on balanced meals during eating windows
Work closely with your healthcare provider to determine if fasting is right for you.