Does Diet Soda Affect Your Fatigue Levels?

Fatigue Levels and Diet Soda



Diet soda might influence fatigue levels due to its caffeine and artificial ingredients. Research examines their effects on energy and fatigue.

Fatigue Levels Risks



Caffeine and artificial sweeteners in diet soda may cause energy fluctuations and contribute to fatigue.

Conclusion



For reduced fatigue, consider moderating diet soda and focusing on energy-boosting habits.

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